Njira 5 zopangira zopukutira zouma ndi zonyowa zomwe simunazidziwe

Ma wipes owuma omwe ali mu chitini nthawi zambiri amaonedwa ngati njira yosavuta yoyeretsera, koma kusinthasintha kwawo kumapitirira pa malo opukutira. Zinthu zothandiza izi zitha kusintha zinthu pazochitika zosiyanasiyana. Nazi njira zisanu zopangira ma wipes owuma omwe simunaganizirepo.

1. Woyenda naye limodzi

Paulendo, nthawi zambiri malo amakhala ochepa ndipo kulongedza zinthu zazikulu kungakhale kovuta.Zopukutira zoumaMu chidebecho ndi zazing'ono komanso zopepuka, zomwe zimapangitsa kuti zikhale zoyenera kuyenda nazo. Gwiritsani ntchito kuti mubwezeretsedwe mutatha ulendo wautali wa pandege kapena wapamsewu. Ingonyowetsani zopukutira ndi madzi kapena njira yoyeretsera yabwino paulendo, ndipo mudzakhala ndi zida zobwezeretsa mphamvu nthawi yomweyo. Zingagwiritsidwenso ntchito kutsuka m'manja kapena nkhope yanu mukatha kudya, kuonetsetsa kuti mukukhala aukhondo komanso omasuka paulendo.

2. Kusamalira ziweto

Eni ziweto amadziwa kuti kusunga ziweto zawo zoyera kungakhale kovuta. Zitini za zipukutiro zouma zitha kupulumutsa moyo kuti zitsukidwe mwachangu. Kaya galu wanu walowa mu chinthu chonunkha kapena mphaka wanu ali ndi zinyalala pa mapazi ake, zipukutirozi zingathandize. Ingonyowetsani chipukutirocho ndikutsuka pang'onopang'ono ubweya kapena mapazi a chiweto chanu. Ndizabwinonso popukuta zikwama za ziweto kapena zofunda, kuonetsetsa kuti malo abwino kwa ziweto zanu.

3. Mapulojekiti opangidwa ndi manja ndi odzipangira okha

Ngati mumakonda ntchito zamanja, mukudziwa kuti chisokonezo ndi gawo la njira yolenga. Ma wipes ouma okhala m'zitini angakhale bwenzi lanu lapamtima pankhani yoyeretsa pambuyo pa ntchito. Agwiritseni ntchito kupukuta malo musanayambe, ndipo sungani botolo pafupi kuti muyeretse manja anu kapena zida zanu mwachangu pamene mukugwira ntchito. Angagwiritsidwenso ntchito kuchotsa utoto kapena zotsalira za guluu pamalopo, zomwe zimapangitsa kuti luso lanu lopanga zinthu likhale losalala komanso losangalatsa.

4. Kusamalira galimoto

Kusunga galimoto yanu yoyera kungakhale ntchito yovuta, koma zitini za ma wipes ouma zingathandize kuti ntchitoyi ikhale yosavuta. Gwiritsani ntchito popukuta dashboard, chiwongolero, ndi malo ena mgalimoto yanu. Zimathandizanso kuti zikhale zosavuta kuyeretsa zinthu zotayikira kapena zinyalala zomwe zimasonkhana pakapita nthawi. Kwa iwo omwe amasangalala ndi zochitika zakunja, ma wipes awa angagwiritsidwe ntchito kuyeretsa nsapato zamatope kapena zida musanabwerere mgalimoto, kuonetsetsa kuti simukusiya dothi mkati.

5. Kukonzekera zadzidzidzi

Pakagwa ngozi, kukhala ndi zinthu zoyenera kungathandize kwambiri. Mabotolo opukutira ouma akhoza kukhala ofunikira kwambiri pa zida zanu zadzidzidzi. Angagwiritsidwe ntchito paukhondo wa munthu pamene madzi akusowa, zomwe zimapangitsa kuti akhale ofunikira paulendo wopita kukagona kapena masoka achilengedwe. Kuphatikiza apo, angathandize kuyeretsa mabala kapena kupha tizilombo toyambitsa matenda pamalo ovuta. Kusinthasintha kwawo komanso kugwiritsa ntchito mosavuta kumapangitsa kuti akhale ofunikira kwa aliyense amene akufuna kukonzekera zosayembekezereka.

Mwachidule

Zopukutira zouma zam'chitiniSi chida chotsukira chokha; ndi njira yothandiza kwambiri pamavuto osiyanasiyana a tsiku ndi tsiku. Kuyambira paulendo ndi chisamaliro cha ziweto mpaka kukonza zinthu ndi kukonzekera zadzidzidzi, ma wipes awa angathandize moyo wanu kukhala wosavuta m'njira zomwe simunaganizirepo. Nthawi ina mukatenga mtsuko wa ma wipes ouma, kumbukirani kugwiritsa ntchito mwaluso izi ndikugwiritsa ntchito bwino mankhwalawa. Kaya muli kunyumba, paulendo kapena muli pamavuto, ma wipes ouma omwe ali mu chidebe ndi omwe mungawathandize.


Nthawi yotumizira: Okutobala-08-2024