M'dziko lamakono lotanganidwa, komwe nthawi ndi chinthu chamtengo wapatali ndipo kusavuta kumakhala mfumu, ngakhale zinthu zazing'ono kwambiri zitha kukhala ndi zotsatirapo zazikulu. Chovala chamatsenga chopukutira ndi chinthu chosavuta koma chosinthika chomwe chimalonjeza kusintha momwe timachitira ndi zinthu zotayikira, mabala ndi chisokonezo. Blog iyi ikufotokoza nkhani yosangalatsa yomwe ili kumbuyo kwa chinthu chanzeru ichi ndikufufuza momwe ingawonjezere matsenga m'miyoyo yathu yatsiku ndi tsiku.
Kubadwa kwa lingaliro
Lingaliro la napuleti yamatsenga linayamba chifukwa cha kukhumudwa komwe kumachitika nthawi zambiri: kusagwira ntchito bwino kwa napuleti yachikhalidwe. Kaya ndi khofi wotayikira patebulo, ketchup pa shati lanu, kapena mwana wakhanda akuipitsa akudya, napuleti yachikhalidwe nthawi zambiri sikokwanira. Imang'ambika, imadetsa, ndipo nthawi zambiri siimatha ntchito popanda kutuluka thukuta. Izi zinapangitsa gulu la akatswiri anzeru kufunsa funso losavuta: "Nanga bwanji ngati pali njira yabwino?"
Sayansi yamatsenga
Tawulo lopukutira lamatsengaSizili ngati pepala lokha; Ichi ndi chodabwitsa cha sayansi yamakono ndi uinjiniya. Pakati pake papangidwa ndi zinthu zosiyanasiyana zomwe zimapangidwa kuti zizitha kuyamwa bwino komanso kulimba. Chigoba chakunja chimapangidwa ndi nsalu yofewa koma yolimba yomwe ndi yofewa kukhudza, koma yolimba mokwanira kuthana ndi kutayikira koyipa kwambiri. Gawo lamkati lili ndi polima yapadera yomwe imatha kuyamwa madzi ochulukirapo kuwirikiza kakhumi, kuonetsetsa kuti ngakhale kutayikira kwakukulu kumasungidwa mwachangu komanso moyenera.
Koma chomwe chimasiyanitsa nsalu yopukutira yamatsenga ndi njira yake "yopukutira". Pali batani laling'ono, lobisika lomwe lili mu nsalu yopukutira. Likakanikiza, batanilo limayambitsa njira zingapo zazing'ono mkati mwa nsalu yopukutira, zomwe zimatsogolera madzi omwe amayamwa pakati ndi kutali ndi m'mphepete. Izi sizimangoletsa kutuluka kwa madzi, komanso zimathandizira kuti nsaluyo ikhale youma ngakhale itanyowa kwathunthu.
Kugwiritsa ntchito moyenera
Chipewa chopukutira chamatsenga ndi chida chogwiritsidwa ntchito m'njira zosiyanasiyana chomwe chingagwiritsidwe ntchito m'malo osiyanasiyana. Kukhitchini, chimachotsa mwachangu zotayikira ndi zothira, zomwe zimapangitsa kuyeretsa kukhala kosavuta. Mu ofesi, chimateteza zikalata zanu zofunika ku madontho a khofi ndi ngozi zina. Kwa makolo, chingathandize kwambiri nthawi ya chakudya, kusunga zovala za ana ndi malo ozungulira ali aukhondo komanso aukhondo.
Kuphatikiza apo, nsalu yopukutira yamatsenga ndi yoteteza chilengedwe. Mosiyana ndi nsalu zachikhalidwe, zomwe zimapangitsa kuti mitengo iwonongeke komanso kutayidwa, zimapangidwa kuchokera ku zinthu zokhazikika ndipo zimatha kuwonongeka. Izi zikutanthauza kuti mutha kusangalala ndi ubwino wake popanda kuda nkhawa ndi momwe zimakhudzira chilengedwe.
Matsenga mu Moyo wa Tsiku ndi Tsiku
Kupatula ntchito zake zothandiza, napuleti yopukutira yamatsenga imawonjezera matsenga m'miyoyo yathu ya tsiku ndi tsiku. Tangoganizirani kukonzekera phwando la chakudya chamadzulo ndikusangalatsa alendo anu ndi napuleti yomwe simangowoneka yokongola komanso imagwira ntchito ngati chipangizo chaukadaulo wapamwamba. Kapena ganizirani za mtendere wamumtima womwe mudzamva podziwa kuti mutha kuthana ndi kutayikira kulikonse kapena chisokonezo mosavuta komanso moyenera.
Mu dziko lomwe zinthu zambiri sizikuyenda bwino chifukwa cha ubwino wake, ma napkin opukutira zinthu zamatsenga ndi chinthu chomwe chimagwira ntchito bwino m'mbali zonse ziwiri. Chimasonyeza mphamvu ya luso lamakono ndipo chimatikumbutsa kuti ngakhale malingaliro osavuta kwambiri akhoza kukhala ndi mphamvu yaikulu.
Pomaliza
Thensalu yopukutira yamatsengandi chinthu choposa nsalu yopukutira yokha; ndi chizindikiro cha luntha ndi kupita patsogolo. Chimayimira kusintha kwa njira zothetsera mavuto a tsiku ndi tsiku mwanzeru komanso moyenera. Chifukwa chake nthawi ina mukadzatenga nsalu yopukutira, ganizirani kugwiritsa ntchito nsalu yopukutira yamatsenga ndikudziwonera nokha matsenga ake.
Nthawi yotumizira: Sep-23-2024
